Seriously - who needs alcohol or drugs or even chocolate to ease their problems (well I must admit I'm still going to enjoy my chocolate) all you need is a good massage. Man! I just got home from a wonderful 1 hour massage with Britain. It was my first time with him, but MAN was he awesome. A few trigger points and a lot of focus on my muscles between my shoulder blades and I am a changed woman. Haha.
Now to be fair I don't really have a TON of problems at the moment, but man! my body has been aching so the massage today was sooo needed. Maybe now that the aches are gone I can get a little more motivated. Motivation has been my problem lately. I'm going through the motions for my workouts, etc...but it's been a while since I've felt great about what I've done. And THAT has got to change simply because I'm signed up for a 40 mile bike ride with my friend Laura on April 16th! And I want to do a triathlon on April 30th, but if I don't get my butt in the pool that is just isn't going to happen.
So here is my vow...I will get off my butt as payment for my awesome massage today.
1 comment:
I totally agree...now to just enter the income bracket where I can have a regular appointment each month!
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